E-books

Coping With Stress

Stress management has become something that we need to use as a survival mechanism.

We have so many responsibilities and things to remember that stress seems to become just second nature to most of us.

Stress can be one of the biggest things to hold us back but if we learn positive coping mechanisms for our stressors, then we can easily become unstoppable.

You have to become mindful of the things that you are allowing yourself to think.

When you are stressing out about failure, remember you are not always failing at everything.

With this ebook you will:

learn to use stress management as a survival mechanism
begin to explore different ways of looking at stress
begin to manage stress better by acknowledging the power we have over ourselves and the outcomes we face
learn how to manage your stress in a way that can help you to become the best person you can possibly be
create the lifestyle of your dreams without the added negativity

Price

$19.18

Choose how to learn when you shop with us

Our learning materials come in a variety of formats including EBooks, Audiobooks, Videos and Online Courses.

This means that everyone can learn the way they prefer depending on their individual learning style.

What’s included

Hundreds of titles across a number of important topics.

Life-long learning solutions to help you improve your life.

Easy to follow materials across Ebooks, Audiobooks and Videos.

Highly compatible formats and quick downloads.

Competitive prices and regularly updated stock.

Frequently Asked Questions

How do I download a course?

All of the content, whether it is a course, EBook, Audiobook or a video, is available to download from the online store. Once you have selected the item that you want to purchase then you will be taken through to the shopping cart where your payment for the item will be processed securely.

How much does it cost?

All items are priced differently and these will all be clearly labelled next to each item in the online store. There are no delivery or handling fees for any of the products that are sold on this website so you will only be charged for the purchase price for the item.

Do I need an account?

Yes, all customers looking to buy and download learning materials will need to first create an account on the website before they are able to do so. Setting up an account is free and there are no membership or subscription fees for this service. Customers will need to have an account in order to access the entire online learning library.

How long will it take to arrive?

All deliveries of items purchased will be instant and should arrive in the customer’s inbox as soon as their payment has been processed. This means you can start learning right away!