Mental Wellbeing

It has never been
more important to look after our mental health

It has never been
more important to look after our mental health

Now it is more important than ever to look after ourselves, and we have hundreds of self-help materials to help you find equilibrium in your life.

Now it is more important than ever to look after ourselves, and we have hundreds of self-help materials to help you find equilibrium in your life.

Daily practices to
improve your mental wellbeing

Daily practices to improve your mental wellbeing

Experts recommended working on our mental health
every day and we have the learning material to support
you, whatever your mental health goals.

Experts recommended working on our mental health every day and we have the learning material to support you, whatever your mental health goals.

See what we have
in store today

See what we have
in store today

Browse by topic, title or author to see what we currently have in stock.

Browse by topic, title or author to see what we currently have in stock.

Coping With Stress

Most Popular | E-books

Coping With Stress

Stress management has become something that we need to use a...

₦14,755.00

How To Boost Your Positive Thinking

Most Popular | E-books

How To Boost Your Positive Thinking

Positive thinking is a state of mind that naturally expects ...

₦12,485.00

How To Clear The Mind With Meditation

Most Popular | E-books

How To Clear The Mind With Meditation

Meditation is a topic that many people don't fully understan...

₦12,485.00

How To Develop Emotional Intelligence

Most Popular | E-books

How To Develop Emotional Intelligence

Over the last several decades, the topic of emotional intell...

₦14,471.25

How To Develop Emotional Intelligence Video

Most Popular | Video

How To Develop Emotional Intelligence Video

The scope of emotional intelligence is extensive and covers ...

₦25,537.50

How To Discipline Your Mind

Most Popular | E-books

How To Discipline Your Mind

Discover The #1 SECRET To Building Unbreakable Self-Discipli...

₦11,350.00

Choose from a variety
of topics and sectors

Choose from a variety
of topics and sectors

We cover many important topics to help you learn and improve your life.

We cover many important topics to help you learn and improve your life.

Mental Welbeing

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